LEARN MORE

Close Your Mouth by Patrick McKeown

Our 2nd international Zoom session! (1st was with Sharon Moore)

Thank you to Patrick McKeown, a leading international educator of the Buteyko Breathing Method, for taking the time to share his knowledge & experience with us! 

Additionally, Patrick McKeown is a best selling author on the topic of optimal breathing for improved health, well being, and fitness. 


Zoom Sessions with Diane Bahr, author.

Summertime is tough to get together, but we made it happen thanks to Zoom! Author, Diane Bahr, generously gave her time to us for TWO Zoom sessions. Most of the members also joined in via Zoom. 

Sometimes technology is WONDERFUL! 

Book: Nobody Ever Told Me, or my mother, THAT!





Our books

We welcome book suggestions! Please let us know what book(s) have been interesting and helpful to you!

Email us at: [email protected]